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ARFID Tips

Debunking Myths About ARFID

Despite increased awareness, there are still many misconceptions about ARFID. This can make it difficult for sufferers to seek help and for loved ones to understand the disorder. Below, I’ve taken a look at some of the most common myths about ARFID, highlighting...

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ARFID Tips

Comparing 3 Approaches to ARFID Therapy

Avoidant Restrictive Food Intake Disorder (ARFID) can have a big impact on daily life, making it challenging to enjoy meals, maintain nutrition and even socialise around food. For those with ARFID, finding the right therapy is essential to making meaningful and...

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Comparing 3 treatments for ARFID
ARFID Tips

A Gentle, Rapid Approach to Overcoming ARFID

For those with Avoidant Restrictive Food Intake Disorder (ARFID) and Selective Eating Disorder (SED), food aversions or limitations can lead to a range of day-to-day challenges. There are a handful of therapies out there, many of which involve gradual food exposure...

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A gentle approach to the treatment of ARFID